1:1 Discovery & Alignment Session

This isn’t just a consultation — it’s an initiation.

A 1:1 deep-dive designed to uncover what’s truly holding you back — physically, mentally, and emotionally. Together, we’ll explore your current state of health, energy, mindset, and performance to identify blockages, imbalances, or patterns that are limiting your potential.

Through guided conversation, breath awareness, and nervous system mapping, we pinpoint where your body and mind are calling for attention — and from that, we craft a personalized plan of action.

You'll Walk Away With

• Clarity on your current physical, mental & emotional baseline

• Awareness of your nervous system patterns and triggers

• A tailored roadmap integrating movement, breathwork, recovery, and mindset

• Recommended next steps — whether it’s 1:1 coaching, bodywork, or retreat immersion

This session sets the foundation for your journey with Onyx Elite — a chance to align, recalibrate, and remember who you truly are before stepping into the deeper work.