Corporate Elite Performance
TBD
Onyx Elite offers innovative science based business programs aimed at enhancing the health and efficiency of employees
I’m a strong believer in the direct correlation between being physically, mentally and emotionally fit and its relationship to overcoming the rigours of entrepreneurial leadership and success in business and in life. The key to healthy living is balance and consistency. A business can have the best managers, resources and sales training. But unless its employees are healthy, they will not reach their true potential. If employees and the leader within the company are of poor health they will not be working at their maximum. For a company to be truly competitive, its human workforce, like the rest of its assets, must be used at its greatest capacity. Addressing various areas of the health spectrum can take a company’s human assets to higher levels.
Throughout Onyx Elite’s ‘Corporate Elite Performance’ seminar, we take a deep dive into the mechanics of breath, cranial nerve activation, nervous system regulation, altitude simulation and its profound effect on the enhancement of health. well being and optimal performance.
The breathing techniques you will experience can increase oxygen uptake and delivery to the cells, improve blood circulation, unblock the nose, open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It has the potential to restore bodily functions disturbed by stress, build greater resilience and support longevity.
Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had.
Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control.
Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement.
What We Can Do For You
Balance Your Team
Our breathwork programs are tailored to each individual. Every member of your team can benefit, regardless of their starting point.
Optimize restorative sleep and build mental resilience with simple breathing techniques.
Gain the focus and stability needed to excel in work and life.
Boost energy levels and combat fatigue through breath control exercises
Improve Focus and Concentration
Focus and concentration are key to success, yet rarely taught. Physiological factors like oxygen intake and stress can actually dampen cognitive performance.
Regulate stress for clear thinking and concentration throughout the workday.
Use breath as an anchor to train attention and boost focus.
Learn techniques to optimize blood flow and oxygen delivery to the brain.
Enhance Performance and Productivity
The breath is a powerful tool for accessing flow states, spurring creativity, and building confidence.
Incorporate breathwork into your day to tap into peak performance.
Regulate your nervous system with breathing resets to stay at your best.
Use techniques to avoid jet lag, regulate mood, and unwind before events and negotiations.
Boost Employee Productivity
Our programs help employees increase energy, endurance, and performance, leading to enhanced productivity and improved business outcomes
Reduce Workplace Stress
We teach effective techniques to manage stress and anxiety, promoting a happier, healthier, and more engaged workforce
Decrease Health Costs
Healthier employees reduce healthcare expenditures related to chronic illnesses and absenteeism, contributing to lower overall costs for the company
Improve Sleep Quality
By addressing sleep issues, we help employees achieve better sleep, leading to improved concentration, cognitive function, and decision-making abilities
Unlock Your Team’s True Potential: Contact us to implement proven techniques
